Cherry Smoothie (dairy free & gluten free)
If you feel like changing up your usual blueberry and raspberry smoothies, then perhaps you can try using cherries!
This recipe is dairy free, gluten free and nut free.
The combination of cherry, soy and banana offers a unique taste that I find delicious and nourishing to the feminine.
Adding seeds like chia seeds and hemps seeds into smoothies is a great way to obtain a dense selection of nutrients. They come with healthy fats, linoleic acid and some fibre that help support the functions of the gut and for hormone production. It also contains some protein to keep you satiated, fuller for longer and provide a steady release of energy.
I hope you enjoy this smoothie recipe.
Pop a DM in the IG- bloombycherie if you do!