70 Days Make-Up Free

How much can you surrender? How much can you let go?

It’s been over 70 days going make-up free. It’s not about the makeup per se, rather, it’s been about releasing unhelpful perceptions and expectations I would place on myself on how I should look like.

I’ve done this experiment before, but I would hide and deny who I saw in the mirror.

This time, it’s been different.

I choose to accept where I am. I choose to see the beauty instead of imperfection. I choose to show up to work, family and social events and movement classes with my bare face.

Six months ago, I would never have thought I could be in a reality like this.

However, as I re-train my nervous system and collect evidence that it is safe to be who I am, I am here.

For those who are experiencing acne, skin challenges or going through something similar, life is too short to hide yourself- the physical and non-physical parts of you.

You deserve to been seen, to be loved and celebrated.

But it begins with you.