To anyone thinking that they have to ‘resolve’ all their insecurities before getting into a relationship, you don’t have to be fully healed, or ‘perfect’ to have someone love and appreciate you.

Cherie HaAugust 17, 2023

Creating Safety in my Skin

And the more I’ve been feeling safer in my skin, the more I feel closer and most celebrated by Mother Nature.

Cherie HaAugust 8, 2023

Body Enquiry on Bracing

Through breath work and gentleness, I notice the gradual softening in this area, in my body, myself, and to the world. It is safe to be who we are.

Cherie HaAugust 8, 2023bodyawarenessbreathwork #breathawareness #consciousbreathing #breathe #selflove #highlysensitive #highlysensitiveperson #hsp #selfacceptance #emotionalintelligence #emotionalregulation #nervousystem #stressrelief #destress #selfcare #selfdefence #selfworth #bodyacceptance #traumahealing #selfhealing #healing #healingjourney #integration #tensionrelease, breathwork, tensionrelease, bodylove, bodyacceptance, solarplexus

Jul 31, 2024

Unfollowing Self- Help for a Peace of Mind

Learn ways to reduce information overload and create stronger boundaries with social media especially with self-help and personal development content. This article includes a social media audit check-list. You are enough and do not need to be fixed.

Unfollowing Self- Help for a Peaceful Mind